63: Defining your relationship sexual KPIs

 

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In this short and sweet episode, I explore the concept of defining your sexual Key Performance Indicators (KPIs) and how it can enhance intimacy in your relationship.

The idea originated from a group coaching session in the Slut Academy course and offers a fun and useful mindset framework for sexual fulfilment. By setting measurable metrics and tracking progress, couples can open the door for non-judgmental conversations about desires, needs, and compromises in a relationship and improve their sexual connection.

In this episode:

  1.   Recognizing the value of setting sexual KPIs in relationships.

  2. Creating a system and defining what constitutes sexual success and fulfilment in a couple.

  3. Identifying goals related to frequency, quality, and emotional aspects of sexual intimacy.

  4. Exploring different components of sexual connection beyond intercourse, and emotional qualities that support a healthy sexual connection.

  5. Reflecting on the need for adjustments and improvements based on progress tracking.

Related Episodes:

44: Sexual growth mindset/Common sexual issues →

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